I am 2/3's of the way there. I have lost 20 pounds and I have a little over 10 left to lose. I honestly don't know why I didn't do this years ago. I feel wonderful. I have more energy. I feel free.
It hasn't been easy. I have given up a lot of "favorites" including, but not limited to, butter (I love Vermont Cultured Butter...it is the best thing ever), most carbs, all sugar and all alcohol. Many of these things can be added back into my diet soon but I gave my pancreas a rest from all the sugar and it is thanking me.
I have always been a pretty healthy, cook it from scratch, organic eater, but the knowledge of what foods to pair together for weight loss, has changed my life. I am so thankful.
Yay! Good for you! I did a very similar plan this past year and lost weight. I'm so glad that I did and I am proud of you too!
Posted by: Heather | February 11, 2013 at 07:15 PM
Wowee! Good for you. Pictures? :)
Posted by: Joannah | February 12, 2013 at 11:27 PM
Wow! That's great! So proud of you! I really need to loose double your goal! I wish I had a similar program in TX. I've tried so many times with minimal results. Still need to get motivated to try again. Hearing you have more energy and feel free and wonderful is inspiring! Thanks for the encouragement to
try again! :)
Posted by: Ali | February 14, 2013 at 10:56 AM
You must look stunning, Maria! I am at a stand-still. I let the snow mess with my exercise regime, because I prefer outdoor walking. But I need an alternative, because it's not going anywhere soon!
Can't wait till you post a pic!
Posted by: Jeannine | February 16, 2013 at 07:17 AM